I think for a one board quiver that Andy is spot on, go with the 135. The 140 may get you out a bit more in light wind, but for guys our size it’s just a bit much board most of the time.
The jump from the 130 to the 135 is ‘smaller’ than the jump to the 140. By that I mean if you calculate the surface area underneath you, you’re adding about 400 sq cm going to the 135, and then over 650 sq cm going from the 135 to 140. So the 140 just feels that much bigger under you compared to the 135.
If I were you I’d go 135 all the way.